Category Archives: self-discovery

The Era of the Entrepreneuse

As a woman, it always makes me proud to see women step up and take on active roles in society. We have come a LONG way from the days of oppression when women were supposed to be obedient and follow … >

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Beauty in the “I” of the beholder

  Growing up with a chronic eating disorder and major weight issues has probably been one of the most humbling experiences I have ever been through in my life. Unless you have had weight issues, then you have no idea … >

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This is ME Take it or Leave it

Whether we are introverted or extraverted, chances are at some point in our lives, we struggled to fit into a social circle at school, at work, in the neighborhood, at a club… Be it gender, social class, nationality, orientation or … >

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Why Diets Just Don’t Work

  I have personally been on a diet for the past 30 years and can tell you firsthand that it is a pointless exercise if your intention is to lose weight for good. If you enjoy the yoyo effect every … >

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How it All Began…

    I have been overweight since as far as I can remember and according to my parents it all started when I was 6 months old! My mother had to travel and left me with my grandparents for what … >

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Oh How I Love ME – Let Me Count The Ways Why you should put yourself first

How many of us are busting our humps every day trying to build a career, make a living and provide for our families or to take care of our families? If you think about it, even someone who owns a … >

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Love… You Don’t have to “FALL” into it… You Can “WALK” right in!

Thanks to the outstanding work the movie and media industry have done over the last few decades many of us were driven at some point in our lives to venture on the quest to find “the one”! The thought of … >

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Can we still be Creative at 70? Does our creativity decline with age??

As a songwriter, I must have asked myself this question a million times! After all, it is a reasonable query… People have debated this for years and so many experts have so confidently affirmed that our ability to think creatively … >

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Only When it Feels Right

  We constantly hear of the power of intuition but we rarely follow it or actually truth be told; very few of us know how to use it! Psychologists refer to intuition as mental matching; meaning interpreting situations by association … >

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GET OVER IT!

Sure, life is tough… So what? Think you’re the only one who has their share of issues and challenges? Everything in life is relative, and so what bothers one person might not affect another, but the fact remains that each … >

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